Welcome!

At times, life can feel especially difficult, and finding your way forward isn’t simple. Therapy gives you a supportive place to talk things through, explore what might need to change, and reconnect with yourself in a deeper way.

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As a therapist, my goal is to offer thoughtful, high-quality therapy in a warm, approachable way. I see therapy as a collaborative process, one in which you feel safe, seen, and understood. I collaborate with my clients to identify and integrate the most useful approach for them.

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Rather than focusing on what’s “wrong,” I focus on your strengths, always honoring your values, cultural background and life experiences.

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My approach is warm, candid, and thoughtfully focused on practical steps, so you can see results more quickly.

Whether you're feeling stuck, overwhelmed, lonely, or depressed, you don’t have to face it alone.  In a compassionate way, I can help you understand the causes of your struggles, deepen your self-understanding, and build tools to help you feel more confident.

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I invite you to take your time exploring this site. And when you're ready, please feel free to connect.